Asthma is a serious medical condition that can affect anyone, from a teenager to a senior citizen. You must be vigilant regarding your symptoms, and be certain to consult good doctors in regards to your condition. This article contains several simple suggestions to help you better handle your asthma and lower the chances of an asthma attack.
What triggers your asthma? Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. If people who have asthma suffer attacks triggered by exercise, they should bring an inhaler with them when they work out. Knowing your symptoms’ patterns can help you avoid big problems.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. You should also make sure your child is never in an environment where other people are smoking.
If you have asthma, it is crucial that you do not smoke, or quit if you do. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
Avoid harsh cleaning chemicals if you are an asthma sufferer. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. While anyone responsible for cleaning their home can’t avoid cleaning products altogether, it’s best to only use natural products.
If you’re a sufferer of asthma, stay away from cigarette smoke. Never smoke yourself! Stay away from vapors and chemical fumes, too. These irritants can be a trigger for a severe asthma attack. If you see people smoking in your vicinity, you should get away from them as soon as possible.
Make proper use of your inhaler. Find a quiet secluded area so that you can calmly take the inhaler as directed by the instructions from the manufacturer. The inhaler only can help if it’s medicine reaches the lungs. Inhale deeply as you dispense the correct amount into your mouth. You should hold your breath 10 seconds so the medicated mist is able to fill up your lungs.
People suffering from asthma should stick to unscented products. Products that contain fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you that can trigger your asthma. Irritating odors are also given off by new carpeting and paints. Try to maintain fresh air inside your home.
Your asthma treatments will likely increase when you suffer from hay fever or a cold. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
Asthma is a serious medical condition that should not be underestimated. Keeping your asthma under control can literally mean the difference between life and death, because attacks can be fatal. Limit your exposure to allergens, smoke, pollution, and dust mites. Hopefully, by following these tips, your symptoms will get better and you will be able control your asthma.